chia food blog Strawberry Protein Chia Seed Pudding with Purely Inspired Protein Powder

http://www.lauralondonfitness.com http://www.PurelyInspired.com
OMG! How much easier can it get to be Hot and Healthy! with my Grab and Go Strawberry Chia Seed Pudding! Make it once and have it for the rest of the week. Preparation is the key to weight loss.

Purely Inspired Protein Powder: http://amzn.to/1TQDcgU
Easy Home Made Almond Milk: https://youtu.be/AKJNaY8WhXw

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Laura London is a Certified Holistic Women’s Weight Loss and Mind, Body, Soul Coach. She is also a nationally certified personal trainer and international fitness model. Since overcoming Chronic Fatigue Syndrome, Epstein Barr Disease, and a chronic back issue, Laura has reinvented, not only her health, but also her life - in her 40’s. She is here to show you that you can do it too!

**ALWAYS WARM UP with light stretching or cardio for 5-10 minutes before performing exercises**

THE INFORMATION OFFERED IN THIS VIDEO or by Laura London Fitness IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW NUTRITION OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.

chia food blog Strawberry Protein Chia Seed Pudding with Purely Inspired Protein Powder
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Entertainment Creative Commons Attribution licence (reuse allowed)	Upload TimePublished on 7 Dec 2015

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